Sound and Somatic Healing in Helena, MT
Therapeutic Offerings
Massage Therapy
I have been a professional bodyworker for 18 years. I have a unique approach to unwinding the whole body to create balance in the fascia, skeleton and nervous system using passive holds, deep tissue techniques, fascial release, cupping therapy and energy work. All of the tissues in the body are connected to each other and to our mental and emotional state. By following whole person tension patterns, we open ourselves up to releasing chronic pain and creating lasting health.
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I am not actively taking new massage clients but new clients can be put on a call list for last minute openings. If you would like to be put on a call list for massage, please fill out the contact form on the contact page.
SOUND BATH/SOUND IMMERSION
Sound baths and sound immersions are performed for a group of people. I use crystal singing bowls, himalayan signing bowls, gongs, chimes, shakers, drums and voice to create a deeply relaxing environment and opportunity for a subtle yet powerful energy shift to take place. Sound baths are performed stand alone and in tandem with other group healing work.
Public sound baths range from $22-$44 per event. Check my events page for upcoming sessions.
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PRIVATE GROUP SOUND BATHS
I also offer private group sound baths at the studio by appointment. These are great for family or friends groups, professional teams, recovery groups and more.
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Please contact me for more information regarding private groups.
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INTEGRAL SOUND HEALING
An integral sound healing session is a sound therapy session for an individual. Individual sessions utilize the same elements as a group sound bath, but happen in a private setting and focus on creating shifts within your individual biofield, or personal energy field. Your energy field is unique to you and the sound will pick up dissonance in your frequency for the healer to focus on. These can be very powerful sessions to shift anything as minor as perspective to healing a chronic physical or mental condition. ​​
Integral Sound Healing is $95 per session and lasts about an hour. Please call/text/email me to schedule an appointment.
yoga
I have been practicing yoga for over 25 years. I am classically trained in Hatha yoga but have experience in Ashtanga, Anusara, Bikram, Iyengar, Kundalini, Barkan and others. Regardless of the lineage one chooses, Yoga is an incredible tool for self discovery. Although intentionally moving your body into and through asana is great for your circulation, nervous system and muscles, my classes often also include subtle alignment, breath and esoteric principles to help shift deep patterns of incoherence so we can create new pathways of being. I currently teach a fusion Buti Yoga and Yin class on Monday afternoons and ongoing sound/yoga combination classes at The OM Dome. I am also available for private lessons and groups.
